A 4-week 1:1 coaching program to restore digestion, reduce bloating, and reclaim your energy from the inside out.
🌿 Who This is For:
- You feel bloated or uncomfortable after meals
- You’re tired of guessing what’s causing your symptoms
- You want support, guidance, and a real plan to heal your gut
- You’re ready to feel good in your body again
🧠 What You’ll Learn:
✅ How to support and nourish your microbiome
✅ Identify food triggers and intolerances
✅ Daily habits to reduce inflammation
✅ How stress and sleep affect your gut
✅ Creating a personalized gut health lifestyle
💬 What’s Included:
- 4 weekly 1:1 coaching calls (via Zoom or phone call)
- Unlimited email/message support between sessions
- Customized resources (recipes, symptom tracker, journal prompts)
- Access to my personal Fullscript account where I will add you as a client and you can purchase high quality supplements at a discounted rate.
- BONUS: Exclusive client-only workbook
💡 Weekly Breakdown:
Week 1 – Reset: Gut Health Foundations
Week 2 – Nourish: Food, Microbes & Mood
Week 3 – Restore: Lifestyle Shifts + Detox
Week 4 – Sustain: Building a Gut-Healthy Life
🚀 Ready to Get Started?
👉 Click below to apply now and book your free discovery call.
(Spots are limited each month to ensure quality support.)
After booking, you’ll be prompted to fill out a quick discovery form. This helps me understand your unique goals before we connect
Joyful Holistic Health 